qiǎng lán bǎn
抢篮板：（rebounding）篮球运动技术名词。
投篮不中后，双方争夺从篮板或篮圈上反弹球的技术。包括抢占内线有利位置、判断球的落点、起跳、空中抢球和得球后动作等。抢篮板是篮球比赛攻防战术的重要组成部分。是攻守转换的重要手段；或是控制球权的重要方式；对比赛胜负有直接的影响。
After the missed shot, the two sides compete for the rebound technique from the backboard or the hoop. It includes taking advantage of the position of the inside line, judging the landing point of the ball, taking off, snatching the ball in the air and taking actions after getting the ball. Rebounding is an important part of offensive and defensive tactics in basketball matches. Is an important means of offensive and defensive conversion; Or an important way to control the ball; It has a direct impact on the outcome of the game.
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