zhòng qiáng
意思解释：（Heavy strong）强上加强。
指饮食要以清淡为主，不要吃烈性的酒与滋味浓厚的食品。语出《吕氏春秋·尽数》:“凡食无强厚味，无以烈味重酒，是以谓之疾首。”[例]饮食调养方面，历代养生家都认为夏三月的饮食宜清补。《吕氏春秋·尽数篇》指出:“～。”(刘…
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